although, i do have to break it to you. today is day 7 of my diet also known as the day i always give up! after breakfast i could not bring myself to drink my morning smoothie. my body would not have it. i couldn’t pack a lunch either, i do not want another salad!! it’s now lunchtime and i am hungry! i may go down to our office cafeteria and grab a grilled cheese sandwich, i really can’t have another salad. i hope i can eat a sensible dinner tonight and not give up because i am doing so well. at least i think i’m doing well, today we shall see! today’s the day i find out if i’ve lost any weight! my goal is to lose 2lbs a week. if i lose 2lbs today, i will be ecstatic! probably the only motivation that will keep me on this diet! so, wish me luck in that i lose those 2lbs this evening!